I am hoping for some cooler weather here in Houston so I thought if I made something with pumpkin and cinnamon that maybe fall would come sooner. No such luck yet but I did get to make and enjoy some Pumpkin Spice Tarts. These are super tasty and just what you need to have a yummy taste of fall. I hope you enjoy!
Pumpkin Spice Tarts
2016-09-14 16:49:27
Serves 12
A yummy fall treat, who doesn't love pumpkin and cinnamon together.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
- Crust
- •2 cups Fine Ground Almond Flour
- •1/4 tsp Sea Salt
- •1/4 tsp Baking Soda
- •1 Tbsp Ground Cinnamon
- •1/4 cup Coconut Oil, melted
- •5 Tbsp Raw Honey
- •1 Tbsp Pure Vanilla Extract
- Pie Filling
- •3/4 of a (15 oz) can of Pumpkin Puree
- •1/2 cup Coconut Milk (canned, full-fat)
- •1/2 tsp Pure Vanilla Extract
- •1/2 tsp Ground Cinnamon
- •1/2 tsp Ground Nutmeg
- •1/2 tsp Ground Ginger
- •Pinch of Sea Salt
- •2 Tbsp Maple Syrup
- •1/2 Tbsp Arrowroot Powder (will work with out if you can't tolerate)
- •1 Egg + 1 Egg Yolk, whisked
Instructions
- Preheat oven to 350F. Grease a 12 cup muffin pan with ghee, butter or coconut oil.
- Combine the dry crust ingredients in a medium bowl. In another bowl, combine the wet crust ingredients.
- Add the wet ingredients to the dry and mix until combined and you have a smooth dough ball.
- Using a spoon, separate dough into each mini muffin cup. Use your fingers to press dough along the sides.
- Bake the tarts in the preheated oven for 5 minutes. Remove from the oven.
- After you remove them, poke a hole in the bottom of each tart to release the steam. Let cool for 10 minutes on a rack.
- While the tarts are cooling, combine all pie ingredients in a medium bowl. Fill the cooled tart shells all the way with the pie filling.
- Cook for 10 minutes, the centers will be less solid but don't worry they are finished cooking.
- Let cool on a rack or put in the refrigerator to enjoy cold. Then eat as is or with a dollop of coconut whipped cream.
Adapted from Mini Pumpkin Pie Tarts by Our Paleo Life
Adapted from Mini Pumpkin Pie Tarts by Our Paleo Life
https://thewellnessnut.com/