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Healing to Restore your Mind and Body

May 8, 2017May 14, 2017

Why I Buy Organic

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May 1, 2017May 1, 2017

Cooking in Savannah

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April 19, 2017

Houseplants that clean the air

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FIND OUT WHAT COMMON HABIT COULD BE AFFECTING YOUR DIGESTIVE HEALTH
April 3, 2017April 3, 2017

Digestion and Enzymes

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March 21, 2017March 25, 2017

Benefits of Eggs

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March 8, 2017March 21, 2017

Simple Buttercream Frosting

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About Me

Hi there! My name is Katelyn and I’m a Clinical Nutritionist in Houston, Texas. I love helping people by sharing things that I have learned through the process of working on restoring my own health and also what I’ve learned through assisting others on their path to wellness. My health is a journey and something I manage with nutrition and a healthy overall lifestyle. I want to help you to feel empowered to take charge of your life, become an expert in your own health and learn how to use food as medicine to do what you love and feel like yourself again. There are so many benefits of living a healthy lifestyle and I am excited to share them all with you!!
  • Why I Buy Organic
  • Cooking in Savannah
  • Houseplants that clean the air
  • FIND OUT WHAT COMMON HABIT COULD BE AFFECTING YOUR DIGESTIVE HEALTHDigestion and Enzymes
  • Benefits of Eggs

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Testimonials

Mandi B.

Approachable For All Ages

I started working with Katelyn over 3 years ago to heal from severe GI distress due to gluten intolerance. She helped me plan realistic goals for myself with my diet and supplements. Her patience is amazing and she understands her clients lifestyles and creates individualized plans for each of them. Katelyn now treats both of my daughters who are 16 and 12 years old. They can relate to her and feel comfortable with her and her expectations for them. She is so knowledgable and approachable for all ages. I am so glad we found her. 

Luke B.

Made Health Fun

I met Katelyn about a year after developing severely debilitating symptoms of a condition doctors were not able to diagnose. I had started to gain weight, my energy levels had plummeted, my mind was perpetually foggy, and my depression and anxiety were almost unbearable. Katelyn immediately took an interest in helping me, and knew the exact steps to take to understand what was going on and what we could do about it. She displayed an uncanny expertise not only in nutrition, but also of the products available on the market to suit my needs. Through her guidance I began feeling better within a month, and am now much healthier and happier. Though I feel much more like my old self again, I’m also better in so many ways thanks to all that she has taught me about how to take control of my health. She made health fun, and I would highly recommend her. 

Karen S.

Trusted Resource

As my nutritionist and health coach, Katelyn has gone above and beyond anything I expected.  When I came to Katelyn my hormones were all over the place, which caused a whole gambit of health issues. Katelyn educated, encouraged, and walked beside me as I navigated through this difficult season. She has been a coach, a friend, and a trusted resource and now my hormones are much more balanced.  I know that I'm more holistically healthy because of her knowledge and care.  I would recommend her to anyone who is seeking the highest quality of personal health care!

Kim G.

Always Encouraging

I began working with Katelyn about 6 months ago, after making a decision to become healthy. At that time I had just received lab results from my doctor indicating my body was out of balance and inflamed. Katelyn reviewed my test results, and my doctor's recommendations, and she personally coached me into making life changes that have resulted in my feeling better and my losing unwanted weight. Katelyn is always encouraging, always available, and her suggestions always seem sound and reasonable. I'm looking forward to my upcoming repeat lab tests, and I'm confident I'll see improvement in my results, as my overall well-being has improved under Katelyn's leadership.

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